Jul 21, 2025

How orthodontics improves your health and confidence

How orthodontics improves your health and confidence

When most people think about orthodontics, they picture straight teeth and a more confident smile. But at Auckland City Orthodontics, we know the benefits of orthodontic treatment go much deeper.

From improving oral hygiene to relieving jaw pain and boosting overall wellbeing, braces and aligners can have a powerful impact on your day-to-day life. Whether you’re considering Invisalign®, Spark Aligners, or braces, here’s how orthodontics can help you feel better - not just look better.

The unexpected benefits of orthodontic treatment

Orthodontics isn’t just about how your smile looks - it’s about how it functions. When your teeth and jaws are properly aligned, you can eat, speak, and smile more comfortably. And with better alignment comes easier cleaning, fewer dental issues, and a real boost in self-esteem.

Let’s explore how orthodontics supports your oral health, comfort, and confidence.

Braces and aligners support better oral health

When teeth are crooked or overcrowded, it’s harder to brush and floss effectively. This makes it easier for plaque and bacteria to build up, increasing the risk of tooth decay, gum disease, and bad breath.

By straightening your teeth with braces, Invisalign®, or Spark Aligners, you make daily oral care far more effective. Proper alignment also helps reduce uneven wear, which can lead to enamel loss or chipping over time.

Treating jaw pain and bite issues through orthodontics

Many people suffer from jaw pain, tension headaches, or clicking when they chew—often without realising the root cause is a misaligned bite.

Orthodontic treatment helps correct bite issues such as overbites, underbites, and crossbites, reducing strain on the jaw joints (TMJ) and surrounding muscles. For some patients, this can relieve chronic discomfort and improve jaw function long term.

Straighter teeth can improve speech and communication

Did you know that the position of your teeth can affect how you speak? Bite and alignment issues can contribute to speech impediments, lisps, or difficulty pronouncing certain words.

By gently guiding your teeth into the right positions, orthodontic treatment can support clearer, more confident communication - particularly for teens and young adults still building their social confidence.

The link between teeth alignment and digestion

It’s easy to forget that chewing is the first stage of digestion. Misaligned teeth can make it difficult to chew food thoroughly, which places added strain on your digestive system and may impact nutrient absorption.

Orthodontics ensures a proper bite, so food is broken down more effectively - supporting better digestion and overall wellbeing.

Orthodontics

Orthodontics and self-confidence

A straighter smile often leads to something even more meaningful: greater self-esteem. Many of our patients tell us they used to avoid smiling in photos or felt self-conscious in professional or social situations.

As their treatment progresses, they begin to smile more freely, speak up more confidently, and carry themselves differently. It’s one of the most rewarding parts of what we do at Auckland City Orthodontics - seeing the difference not just in smiles, but in people.

Expert-led care across Auckland

Our team of Specialist Orthodontists - Dr Ross Anning, Dr Richard Markman, and Dr Eva Gerlach - are highly experienced in delivering personalised treatment using the latest technology.

We offer:

With clinics in Remuera, Queen Street (CBD), Highbrook, and Grey Lynn, we’re proud to make expert orthodontic care accessible across Auckland.

Ready to transform your smile - and more?

Orthodontics is about so much more than straight teeth. It’s about creating lasting improvements to your oral health, comfort, and confidence - at any age.

If you’re ready to explore your options, we’d love to help. Book a free consultation today with Auckland City Orthodontics today, and take the first step towards a healthier, more confident smile.